Work-Life Balance
Nett Course Fee
$708.50
Course Description
In our society today, having a proper balance between our work and our personal lives is essential to prevent burn-out and maximise productivity. Despite so, there are many people who fail to maintain a good balance between their work and their lives, and end up being stressed out. In our course, we will teach you the steps for you to find the right balance and achieve success.
Within this 1-day workshop, participants will learn about the 5 steps to find the right balance, including the Goal, Relationship, Commitment, Focusing and Project Steps. They will also learn how to better manage their time and set priorities and goals to help them achieve their results.
Course Objectives
By the end of the course, you would be able to:
- Describe the Big Picture and understand how they are connected.
- Understand the fundamental concepts of the four quadrant and the 5 Steps to Better Work-Life Balance.
- Work-Life Balance Defined. What it means, What it doesn’t mean
- Understand Goal Step – Way of Life GOAL, Relationship Step, Commitment Step, Focus Step and Project Step.
- Application of TAP, WIN, A.M/P.M & PATH concepts to improve individual work-life harmony.
- Understand Time Management Concepts.
Course Outline
- The 5 Steps to Better Work-Life Balance
- Relationship Step – Three life functions
- Focusing Step & Tools
- Time Management – Setting Priorities & Goals
- Goal Step to Define Life Time Goal
- Commitment Step
- Project Step – The Path Method
Work-Life Balance
Course Duration:
1 Day (9.00am – 5.00pm)
Course Fee Details:
S$708.50 (incl. of 9% GST)
Course Schedule
| Course Name | Course Code | Venue | March 2025 | April 2025 | May 2025 | June 2025 | July 2025 | August 2025 | September 2025 |
|---|---|---|---|---|---|---|---|---|---|
| Work-Life Balance | ASKWLB | Hotel | 28 | - | - | 10 | 19 |