Stop Burning-Out and Start Settling with Passion (Job Burn-Out)

Nett Course Fee

Course Description

Do you often feel tired or drained at work? Do you feel that you have lost the motivation to work? Burn-out in the workplace is common in today’s world. In our course, Stop Burning-out and Start Settling with Passion, we will teach you how to prevent burn-out and lead a happy and effective work life.

Burn-out refers to a state of emotional, physical and mental exhaustion caused by excessive and prolonged stress. Burn-out can result in the lost of interest in a person’s job or daily life, leading to decreased productivity and energy levels. It may even result in an increased tendency to fall ill, hence affecting quality of life. As a result, we must be proactive in preventing burn-out before it has any negative impact on our lives.

Within this 1-day workshop, participants will investigate the causes and effects of burn-out and learn to manage stress that may arise in the workplace. They will also learn to re-programme themselves so that they can inject positive energy and develop passion in their work.

Course Objectives

By the end of the course, participants would be able to:

  • Recognise the causes and effects of burnout
  • Enable you to identify what situations caused your burnout
  • Proactively taking action to prevent burnout
  • Developing passion to supersede burnout

Course Outline

  • Defining job burnout and how it affects us
  • Managing your life and everybody and everything that is relevant
  • Managing stress at work
  • What are your expectation of job and expectation in Life?
  • The process of re-programming yourself
  • Tell-tale signs that you’re burning out & the causes of burnout
  • Any issues with salary and finance?
  • Understanding & avoiding your other problems
  • Injecting positive energy and developing passion in work
  • Last resolute: Are you ready? Are you prepared to make changes?

Stop Burning-Out and Start Settling with Passion (Job Burn-Out)

Course Duration:

1 Day (9.00am – 5.00pm)

Course Fee Details:

S$654 (incl. of 9% GST)

This course is not eligible for SDF Grant.

Course Schedule

Course NameCourse CodeVenueJune 2024July 2024August 2024September 2024October 2024November 2024December 2024
Stop Burning-Out and Start Settling with Passion (Job Burn-Out)ASKSSPHotel-21-