Soft Skills Course: H.E.A.R.T. Principles at work

Nett Course Fee

Course Description

We spend one-third of our time at work. Work is not only essential for our survival, but has become a way of life for most of us. In that case, doesn’t that make it especially important for us to enjoy our time at work? In our course, H.E.A.R.T @ Work, we will teach you how to reignite your passion for work and develop H.E.A.R.T at work.

H.E.A.R.T stands for Humour, Enthusiasm, Attitude, Relationships and Trust. Every pillar is essential for enjoyment at the workplace.

Within this 1-day workshop, participants will learn to enjoy their work by putting their heart and mind to it. They will learn how to find humour in their work, build enthusiasm, have the right attitude, build strong relationships and trust others.

Course Objectives

By the end of the course, you would be able to:

  • Put humour and fun at work and to inject enthusiasm into daily efforts
  • Recognise the importance of establishing and maintaining good relationships
  • Recognise how trust can promote commitment and achieve personal and organisational success

Course Outline


  • What is Humour? Why Promote Humour at Work? 
  • Screening of DVD “SMILE” and Discussion


  • Why Attitude is Important
  • Types of Attitude
  • Attitude Qualities of Values, Judgement Standards, Motives, Beliefs, Ethics and How They Impact Behavior


  • Building Trust
  • Screening of DVD on “Whale Done!” and Discussion


  • Bringing Fun to Work
  • Screening of DVD :FISH! Philosophy” and Discussion


  • How to Nurture Relationships Through the 5 Love Languages
  • Screening of DVD on “It’s So Simple” and Discussion
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Conducted via Zoom.

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H.E.A.R.T. @ Work

Course Duration:

1 Day (9.00am – 5.00pm)

Course Fee Details:

S$654 (incl. of 9% GST)

This course is not eligible for SDF Grant.

Course Schedule

Course NameCourse CodeVenueJuly 2024August 2024September 2024October 2024November 2024December 2024
H.E.A.R.T. @ WorkASKHAWHotel03-