ASK Training

Course Description

In our society today, having a proper balance between our work and our personal lives is essential to prevent burn-out and maximise productivity. Despite so, there are many people who fail to maintain a good balance between their work and their lives, and end up being stressed out. In our course, we will teach you the steps for you to find the right balance and achieve success.

 

Within this 1-day workshop, participants will learn about the 5 steps to find the right balance, including the Goal, Relationship, Commitment, Focusing and Project Steps. They will also learn how to better manage their time and set priorities and goals to help them achieve their results.

Course Objectives

At the end of this course, you should be able to:

Describe the Big Picture and understand how they are connected

Describe the Big Picture and understand how they are connected

Understand the fundamental concepts of the four quadrants and the 5 steps to better Work Life Balance

Understand the fundamental concepts of the four quadrants and the 5 steps to better Work-Life Balance

Work Life Balance Defined. What it means what it doesnt mean

Work-Life Balance Defined. What it means, what it doesn’t mean

Understand Goal Step – Way of Life GOAL Relationship Step Commitment Step Focus Step and Project Step

Understand Goal Step – Way of Life GOAL, Relationship Step, Commitment Step, Focus Step and Project Step

Application of TAP WIN A.MP .M PATH concepts to improve individual work life harmony

Application of TAP, WIN, A.M/P.M & PATH concepts to improve individual work-life harmony

Understand time management concepts

Understand time management concepts

Describe the Big Picture and understand how they are connected

Describe the Big Picture and understand how they are connected

Understand the fundamental concepts of the four quadrants and the 5 steps to better Work Life Balance

Understand the fundamental concepts of the four quadrants and the 5 steps to better Work-Life Balance

Work Life Balance Defined. What it means what it doesnt mean

Work-Life Balance Defined. What it means, what it doesn’t mean

Understand Goal Step – Way of Life GOAL Relationship Step Commitment Step Focus Step and Project Step

Understand Goal Step – Way of Life GOAL, Relationship Step, Commitment Step, Focus Step and Project Step

Application of TAP WIN A.MP .M PATH concepts to improve individual work life harmony

Application of TAP, WIN, A.M/P.M & PATH concepts to improve individual work-life harmony

Understand time management concepts

Understand time management concepts

Course Outline

You will be learning the following:

The 5 Steps to Better Work-Life Balance

Relationship Step – Three life functions

Focusing Step & Tools

Time Management – Setting Priorities & Goals

Goal Step to Define Life Time Goal

Commitment Step

Project Step – The Path Method

Course Fees And Grants

$513.60 per participant (Inc. GST)

 

No SDF grant.

Absentees will be charged the full course fee.

Course Schedule

CourseCodeVenueMay-21Jun-21Jul-21Aug-21Sep-21Oct-21Nov-21Dec-21
Work-Life BalanceASKWLBHotel-08--16--07

Registration

For Organisations on HRMS Learning Hub, you are strongly encouraged to use this platform for registration.

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COURSE FEES AND GRANTS

$513.60 per participant (Inc. GST)

 

No SDF grant.

Absentees will be charged the full course fee.

REGISTRATION

For Organisations on HRMS Learning Hub, you are strongly encouraged to use this platform for registration.

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