ASK Training

Course Description

Most injuries that happen at work are caused by physical stress and strain, such as sitting in the same position for a long time and making repetitive movements. These injuries can cause stress and strain on muscles, nerves, tendons, joints, blood vessels, and spine. In this course, Ergonomics at the Workplace, we will teach you the basic Ergonomics required to avoid strain and injury.

 

Office Ergonomics can help you be more comfortable at work. It can help lower stress and injury caused by awkward positions and repetitive tasks. It focuses on how things are set up in your office work space that you often neglect. You will be reminded how important it is to periodically rest your arms and eyes, relaxing your shoulder or your back to prevent physical stress and strain.

Within this 1-day workshop, participants will be introduced to Ergonomics, the importance of Ergonomics and preventive measures for bad Ergonomic practices.

 

This course is recommended for anyone who works and performs office based job or manual handling job (Intended for workers of all categories, from worker on the ground to Managers in the office).

Course Objectives

At the end of this course, you should be able to:

Clear understanding of Ergonomics

Clear understanding of Ergonomics

Benefits of Ergonomics

Benefits of Ergonomics

Apply Ergonomics at the workplace and in all aspects of your life

Apply Ergonomics at the workplace and in all aspects of your life

Clear understanding of Ergonomics

Clear understanding of Ergonomics

Benefits of Ergonomics

Benefits of Ergonomics

Apply Ergonomics at the workplace and in all aspects of your life

Apply Ergonomics at the workplace and in all aspects of your life

Course Outline

You will be learning the following:

Introduction of Ergonomics

Risk Factors involved and Identifiers

Consequences Poor Ergonomics

  • Common Bad Practices
  • Corrective measures

Preventive Measures

Importance and Elements of Ergonomics

Analysing Standards

  • Various MSDs
  • Causes of Each Disorders
  • Cure & Management

Risk factors and Bad Practices in Manual Handling

Recommended Practices and Standards

Course Fees And Grants

$374.50 per participant (Inc. GST)

 

No SDF grant.

Absentees will be charged the full course fee.

Course Schedule

CourseCodeVenueMay-21Jun-21Jul-21Aug-21Sep-21Oct-21Nov-21Dec-21
Ergonomics at the WorkplaceASKEWPJTC Summit-23---19--

Registration

For Organisations on HRMS Learning Hub, you are strongly encouraged to use this platform for registration.

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COURSE FEES AND GRANTS

$374.50 per participant (Inc. GST)

 

No SDF grant.

Absentees will be charged the full course fee.

REGISTRATION

For Organisations on HRMS Learning Hub, you are strongly encouraged to use this platform for registration.

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