Remember the last time you put something on hold? Did you jeopardise yourself from achieving a goal that you always wanted? You are not alone! Every day, people procrastinate in different areas of their lives. In this course, Conquer Procrastination Using Aikido Principles, we will teach you how to beat your procrastination using the Japanese martial arts principles of Aikido.
Aikido is a modern Japanese martial art developed by Morihei Ueshiba as a synthesis of his martial studies, philosophy and religious beliefs. Aikido is often translated as “the way of unifying (with) life energy” or as “the way of harmonious spirit”. (Wikipedia)
Within this 1-day workshop, participants will learn to use the Japanese martial art principles of Aikido to eliminate procrastination and become natural at doing anything. They will also learn to build and cultivate lasting habits.
At the end of this course, you should be able to:
You will be learning the following:
Understanding the FACTS about your procrastination
How to get out of the procrastination vicious cycle
Addressing your fear using the IPID model
What do you stand to lose when you procrastinate?
Applying Aikido principles of harmonizing and achievement
Build and cultivate lasting new habits
$513.60 per participant (Inc. GST)
No SDF grant.
Absentees will be charged the full course fee.
For Organisations on HRMS Learning Hub, you are strongly encouraged to use this platform for registration.