Remember the last time you put something on hold? Did you jeopardise yourself from achieving a goal that you always wanted? You are not alone! Every day, people procrastinate in different areas of their lives. In this course, Conquer Procrastination Using Aikido Principles, we will teach you how to beat your procrastination using the Japanese martial arts principles of Aikido.

Aikido is a modern Japanese martial art developed by Morihei Ueshiba as a synthesis of his martial studies, philosophy and religious beliefs. Aikido is often translated as “the way of unifying (with) life energy” or as “the way of harmonious spirit”. (Wikipedia)

Within this 1-day workshop, participants will learn to use the Japanese martial art principles of Aikido to eliminate procrastination and become natural at doing anything. They will also learn to build and cultivate lasting habits.