Conquer Procrastination Using Aikido Principles

Conquer Procrastination Using Aikido Principles

Remember the last time you put something on hold? Did you jeopardise yourself from achieving a goal that you always wanted? You are not alone! Every day, people procrastinate in different areas of their lives. In this course, Conquer Procrastination Using Aikido Principles, we will teach you how to beat your procrastination using the Japanese martial arts principles of Aikido.

Aikido is a modern Japanese martial art developed by Morihei Ueshiba as a synthesis of his martial studies, philosophy and religious beliefs. Aikido is often translated as “the way of unifying (with) life energy” or as “the way of harmonious spirit”. (Wikipedia)

Within this 1-day workshop, participants will learn to use the Japanese martial art principles of Aikido to eliminate procrastination and become natural at doing anything. They will also learn to build and cultivate lasting habits.

Course Objective – Conquer Procrastination Using Aikido Principles

By the end of the course, you would be able to:

• Understand what is procrastination
• Learn what causes procrastination
• Uncover the reasons and roots of your procrastination
• Address your fear factors
• Learn anti-procrastination busters
• Develop future proof anti procrastination habits

Alongside this course, participants can also consider taking up the course Stop Burning-Out and Start Settling with Passion to further increase their productivity in the workplace.