Course Objective – Enhance Your Memory
Enhance Your Memory – We rely on our memory to get by our day. Increased awareness of Alzheimer’s has prompted people to learn more about their memory and how to improve it.
This workshop shares with you simple and practical tools and strategies to improve memory challenges that you are encountering.
By the end of the course, you would be able to:
- Describe how the brain remember and what causes us to forget
- Develop mental retrieval cues for information and select appropriate memory strategies to remember better
- Identify the actions to improve their memory
For more brain-boosting related courses, the participants may want to consider in taking up the course, Brainpower – Discovering and Developing our Mental Skills for Division 1 & 2 Officers