Live to Work or Work to Live

Live to Work or Work to Live

Do you report to work with a spring in your feet or drag your feet while doing so? Is work a painful process or a passion pursuit to you? We spend over one third of our lives at work, yet majority of us are unable to find pleasure in working. In our course, Live to Work or Work to Live, we will help you discover your reasons for working to help you maximize your productivity at work and enjoy the process of doing so.

 

 

In this 1-day ‘Live to Work of Work to Live’ workshop, you will first be guided to view life from a holistic perspective, assess the time that you have in your disposal and analyze what you are doing with your time. You will then learn how to re-balance your priorities in life, such as your dreams, commitments, relationships, and identify the things that drives you so that you can inject a sense of purpose into your work. Doing so will help you gain a sense of pride in your work to fuel future success to facilitate a virtuous cycle of work-life balance.

 

Course Objectives

By the end of the course, you would be able to:

• Appreciate how your work and life are integrated and influencing each other
• Appropriately define work-life balance
• Align your work to your personal goals
• Apply effective time management methods to achieve work-life balance
• Achieve work-life balance in the work-life harmony way

 

Participants can also consider taking up the Work Life Balance course to receive more strategies and tips on how to achieve a better work-life balance.