Managing Job Burnout

Course Code: ASKJBT

Course Objective – Managing Job Burnout

Managing Job Burnout – Today’s workforce is experiencing job burnout. Many people feel having unclear goals or job expectations, having little or no support from their boss or organization and also having excessive, monotonous or low-stimulation work that have resulted in job burnout. This workshop explores the causes of such burnout issues, and suggests general and specific management strategies that people can use every day.

By the end of the course, you would be able to:

  • Define burnout and recognize the symptoms that tell you when you are in a job burnout situation
  • Identify those situations in your life that cause you the job burnout
  • Identify those actions which add to your burnout situation
  • Handle the situations and actions that can be changed
  • Create an exit plan with situations and actions that can’t be changed

Besides getting support from others, what we can do for ourselves would be practicing the Effective Relaxation Techniques in order to manage our job burnout.

  • Course Dates and Venue

    CourseVenueSep-17Oct-17Nov-17Dec-17
    Managing Job BurnoutJTC Summit--20-

    September 2015

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    • Defining Job Burnout & How It Affect Us
    • Signs You’re Burning Out & Causes of Burnout
    • Managing Your Boss
    • No Salary Raise?
    • Managing Stress at Work
    • Understanding & Avoiding Your Other Problems
    • What’s Your Idea of the Perfect Job?
    • Last Resolute: You Are Ready To Quit Your Job
  • For Division 2 and 3 Officers or Executive, Junior Executive & General/Support Staff.

Fees and Grants

$374.50 per participant (Inc. GST)

Tap on PIC Scheme or Cash Payout and PIC Bonus for Training of Employees. For more details, refer to IRAS Website.

No SDF grant.

Registration

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For Organisations on HRMS Learning Hub, you are strongly encouraged to use this platform for registration.

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Managing Job Burnout (ASKJBT)


All registration should be submitted at least 1 week before course commencement. Please call us directly to check on the class status.

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